Health & Fitness Solutions: 10 Foods That Detox the Body

You don't necessarily have to go on a fast to detox your body. Edward Groups lists ten foods which promote detoxification that can easily be incorporated into your diet.

There are many techniques you can follow and supplements you can take to detox your body. One in particular is to eat detoxifying foods.

Here is a list of detox foods that are a great addition to everybody?s diet.

1. Fruits

Fruits are high in liquid-content, helping the body wash out toxins. They are also very easy to digest and are high in antioxidants, nutrients, fiber and important vitamins. Read more

Source: http://health-fitness-solutions.blogspot.com/2012/11/10-food-that-detox-body.html

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